Fifty Shades of Grey (book 1+ 2)

Chapter 54

Exercise:

The Dominant shall provide the Submissive with a personal trainer four times a week in hour-long

sessions at times to be mutually agreed between the personal trainer and the Submissive. The

personal trainer will report to the Dominant on the Submissive's progress.

Personal Hygiene/Beauty:

The Submissive will keep herself clean and shaved and/or waxed at all times. The Submissive will visit

a beauty salon of the Dominant's choosing at times to be decided by the Dominant, and undergo

whatever treatments the Dominant sees fit. All costs will be met by the Dominant.

Personal Safety: ConTEent bel0ngs to Nôv(e)lD/rama(.)Org .

The Submissive will not drink to excess, smoke, take recreational drugs or put herself in any

unnecessary danger.

Personal Qualities:

The Submissive will not enter into any sexual relations with anyone other than the Dominant. The

Submissive will conduct herself in a respectful and modest manner at all times. She must recognize

that her behavior is a direct reflection on the Dominant.

She shall be held accountable for any misdeeds, wrongdoings and misbehavior committed when not in

the presence of the Dominant.

Failure to comply with any of the above will result in immediate punishment, the nature of which shall

be determined by the Dominant.

APPENDIX 2

Hard Limits

No acts involving fire play

No acts involving urination or defecation and the products thereof No acts involving needles, knives,

cutting, piercing, or blood No acts involving gynecological medical instruments

No acts involving children or animals

No acts that will leave any permanent marks on the skin

No acts involving breath control.

No activity that involves the direct contact of electric current (whether alternating or direct), fire or

flames to the body.

APPENDIX 3

Soft Limits

To be discussed and agreed between both parties:

Which of the following sexual acts are acceptable to the Submissive?

Masturbation

Fellatio

Cunnilingus

Vaginal intercourse

Vaginal fisting

Anal intercourse

Anal fisting

Is swallowing se**n acceptable to the Submissive?

Is the use of sex toys acceptable to the Submissive?

Vibrators

Dildos

Butt Plugs

Other

Is Bondage acceptable to the Submissive?

Hands in front

Hands behind back

Ankles

Knees

Elbows

Wrists to ankles

Spreader bars

Tied to furniture

Blindfolding

Gagging

Bondage with Rope

Bondage with Tape

Bondage with leather cuffs

Suspension

Bondage with handcuffs/metal restraints

What is the Submissive's general attitude about receiving painWhere 1 is likes intensely and 5 is

dislikes intensely: 1 - 2 - 3 - 4 - 5

How much pain does the submissive want to receiveWhere 1 is none and 5 is severe: 1 - 2 - 3 - 4 - 5

Which of the following types of pain/punishment/discipline are acceptable to the Submissive?

Spanking

Paddling

Whipping

Caning

Biting

Nipple clamps

Genital clamps

Ice

Hot wax

Other types/methods of pain

Holy Fuck. I can't bring myself to even consider the food list. I swallow hard, my mouth dry, and read it

again.

My head is buzzing. How can I possibly agree to all thisAnd apparently it's for my benefit, to explore my

sensuality, my limits - safely - oh please! I scoff angrily. Serve and obey in all things. All Things! I shake

my head in disbelief. Actually, doesn't the marriage ceremony use those words... obey This throws me.

Do couples still say thatOnly three months, is that why there have been so manyHe doesn't keep them

for longOr have they had enough after three monthsEvery weekend That's too much. I'll never see Kate

or whatever friends I may make at my new job - provided I get one. Perhaps I should have one

weekend a month to myself. Perhaps when I have my period, that sounds... practical.

He's my master! To be dealt with as he pleases! Holy shit.

I shudder at the thought of being flogged or whipped. Spanking probably wouldn't be so bad,

humiliating though. And tied upWell he did tie my hands together. That was...

well it was hot, really hot, so perhaps that won't be so bad. He won't loan me to another Dominant -

damn right he won't. That would be totally unacceptable. Why am I even thinking about this?

I can't look him in the eye. How weird is that The only way I ever have any chance to see what he's

thinking. Actually, whom am I kidding, I never know what he's thinking, but I like looking into his eyes.

He has beautiful eyes - captivating, intelligent, deep and dark, dark with dominant secrets. I recall his

burning smoky gaze and press my thighs together, squirming.

And I can't touch him. Well, no surprise there. And these silly rules... No, no I can't do this. I put my

head in my hands. This is no way to have a relationship. I need some sleep. I'm shattered. All the

physical shenanigans I've been engaged in over the last twenty-four hours have been, frankly,

exhausting. And mentally... oh man, this is so much to take on board. As Jose would say, a real mind-

fuck. Perhaps in the morning, this might not read like a bad joke.

I scramble up and change quickly. Perhaps I should borrow Kate's pink flannel pajamas. I want

something cuddly and reassuring around me. I head to the bathroom in my t-shirt and sleep shorts and

brush my teeth.

I stare at myself in the bathroom mirror. You can't seriously be considering this...

My subconscious sounds sane and rational, not her usual snarky self. My inner goddess is jumping up

and down, clapping her hands like a five-year-old. Please, let's do this...

otherwise we'll end up alone with lots of cats and your classic novels to keep you company.

The only man I've ever been attracted to, and he comes with a bloody contract, a flogger, and a whole

world of issues. Well, at least I got my way this weekend. My inner goddess stops jumping and smiles

serenely. Oh yes... she mouths, nodding at me smugly.

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